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85How to Lose Belly Fat
I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health...
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70Healthy Teeth Tips
Today tooth whitening has tripled. Everywhere you look someone is flashing their pearly artificial whites. Bring back the days when men and women were content with beige, coffee stained smiles. It seems we've...
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52Posh Pets: Healthy or Too Much?
While we live in an age where the bling-bling lifestyle reigns supreme, it shouldn't surprise me that some pets are living a life many can only imagine. From regular trips to the salon for pampering and...
6 comments
52Healthy Afterschool Snacks
It's so easy to just stop through the all too familiar drive-thru and pick up a "meal" to satisfy your children's craving, but before you roll down your window ask yourself...What would Jesus do? Would he,...
2 comments
72Noni Juice Health Benefits
The Noni plant is a small evergreen tree found in the open costal regions at sea level. It is forested in areas up to 1,300 feet. A member of the mulberry family, the noni plant is also referred to as "Indian...
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66Health Benefits of Cherries
Health Benefits of Cherries Cherries are one of the riches sources of anthocyanins. Of over 150 flavonoids found in plants, anthocyanins have the greatest antioxidant capacity. Cherries have been classified...
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62Sugar Alternatives
Although we should try to limit our sugar intake, to totally exist without treating yourself is unrealistic and frankly quite depressing. Here are a few tips to keep your sugar cravings to minimum while still...
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