1-10 of 40 hubssort by Hot Best Latest
74Sugar's effect on Skin and Acne
It is white, sold in mass and can be found in almost every edible product on the market. Dating back thousands of years, once people discovered sugar they became so obsessed with getting their hands on it,...
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70Holiday Spices: Good For Your Health
Aside from the gifts you receive from that favorite Christmas sweater you always wanted to the necktie that plays What a Wonderful World, the greatest part of the holiday season is the festive foods we are...
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73Belly Fat Busting Foods
Summertime is near and you know what that means. It's either time to bust that gut or buy a swimsuit or an outfit that makes it look like you did. While you are sucking in your stomach and making every excuse...
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83Health Benefits of Pumpkin
Those wonderful days of autumn are upon us. The season of goodies and goblins is sure to include a pumpkin or jack-o-lantern or two. But, before you trash that sagging pumpkin on your porch, think again. The...
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70Health Benefits of Apples
In Ancient Greek mythology it is said that if a man wanted to propose to a woman he need only toss her an apple; if she caught it, then the answer was yes. The apple may not be your key to matrimony, however,...
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79Sleep Deprived? Health benefits of sleep
If you are like millions of Americans, you are missing out on your required sleep. But sleep deprivation is no laughing matter and recent studies show insufficient sleep can result in serious medical risks. ...
3 comments
75Lemons: Vitamin C Rich
Lemons were first cultivated as much as 2500 years ago in China or India. A cross between lime and citron, the lemon was introduced to Europe by Arabs who brought them to Spain 11th century the same time they...
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78How to Lose Belly Fat
I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health...
18 comments
78Natural Energy Food Sources
Is it just me or is everyone selling energy foods nowadays? You can hardly buy bottled water without some additive intertwined throughout your beverage promising optimal energy. From monstrous drinks, bars...
2 comments
81Cilantro--Health Benefits
When I think of cilantro I immediately envision Mexican food which, unfortunately has not been recently linked to good health. But, cilantro surprising, minus the carbohydrate loaded, smothered cheese...
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