1-10 of 40 hubssort by Hot Best Latest

74

Sugar's effect on Skin and Acne

It is white, sold in mass and can be found in almost every edible product on the market. Dating back thousands of years, once people discovered sugar they became so obsessed with getting their hands on it,...

4 comments    health skin depression
70

Holiday Spices: Good For Your Health

Aside from the gifts you receive from that favorite Christmas sweater you always wanted to the necktie that plays What a Wonderful World, the greatest part of the holiday season is the festive foods we are...

0 comments    health food ginger
73

Belly Fat Busting Foods

Summertime is near and you know what that means. It's either time to bust that gut or buy a swimsuit or an outfit that makes it look like you did. While you are sucking in your stomach and making every excuse...

0 comments    health food abs
83

Health Benefits of Pumpkin

Those wonderful days of autumn are upon us. The season of goodies and goblins is sure to include a pumpkin or jack-o-lantern or two. But, before you trash that sagging pumpkin on your porch, think again. The...

1 comment    health food vitamins
70

Health Benefits of Apples

In Ancient Greek mythology it is said that if a man wanted to propose to a woman he need only toss her an apple; if she caught it, then the answer was yes. The apple may not be your key to matrimony, however,...

3 comments    food vitamins fruit
79

Sleep Deprived? Health benefits of sleep

If you are like millions of Americans, you are missing out on your required sleep. But sleep deprivation is no laughing matter and recent studies show insufficient sleep can result in serious medical risks. ...

3 comments    health sleep snoring
75

Lemons: Vitamin C Rich

Lemons were first cultivated as much as 2500 years ago in China or India. A cross between lime and citron, the lemon was introduced to Europe by Arabs who brought them to Spain 11th century the same time they...

0 comments    health vitamin c common cold
The latest trend, so it seems, is the Spare-tire, beer-belly, muffin-top, apple-shape, bread-basket, gut, pot-belly, front-porch;any way you look at it, far too many people are well-acquainted with belly fat.  78

How to Lose Belly Fat

I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health...

18 comments    health diet exercise
78

Natural Energy Food Sources

Is it just me or is everyone selling energy foods nowadays? You can hardly buy bottled water without some additive intertwined throughout your beverage promising optimal energy. From monstrous drinks, bars...

2 comments    health food energy
81

Cilantro--Health Benefits

When I think of cilantro I immediately envision Mexican food which, unfortunately has not been recently linked to good health. But, cilantro surprising, minus the carbohydrate loaded, smothered cheese...

3 comments    health cancer cilantro
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