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Health Benefits of Pumpkin

by C.J. King

published 2 years ago

Those wonderful days of autumn are upon us. The season of goodies and goblins is sure to include a pumpkin or jack-o-lantern or two. But, before you trash that sagging pumpkin on your porch, think again. The...

1 comment    health food vitamins
73

Health Benefits of Apples

by C.J. King

published 2 years ago

In Ancient Greek mythology it is said that if a man wanted to propose to a woman he need only toss her an apple; if she caught it, then the answer was yes. The apple may not be your key to matrimony, however,...

3 comments    food vitamins fruit
74

Best Antioxidant Rich Foods

by C.J. King

published 2 years ago

We hear talk of antioxidants but why are they necessary for everything we consume from skin care products to most importantly the foods we eat? According to WebMD, antioxidants protect the body from damage...

7 comments    health food cancer
The goji is known as the "happy berry" because of the sense of well-being gained from its consumption.78

Goji berries & Goji berry juice: Antioxidant rich

by C.J. King

published 3 years ago

According to legend, the Goji Berry was found accidentally against a wall outside a famous Buddhist temple. Over time, hundreds of berries fell into a nearby well and those who drank from it were granted...

4 comments    health lose weight anti-aging
76

Lemons: Vitamin C Rich

by C.J. King

published 2 years ago

Lemons were first cultivated as much as 2500 years ago in China or India. A cross between lime and citron, the lemon was introduced to Europe by Arabs who brought them to Spain 11th century the same time they...

0 comments    health vitamin c common cold
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