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  • by Catherina Severin

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Photo by Bijan Saha.78

Free unusual e-cards and videos as love messages

When I heard of a woman who sent herself a Valentine's Day card from her own dog, her story prompted me into thinking that those among friends and family who least expect to hear from me may cherish it the...

0 comments    love life relationships
Kiss your inner frog!70

An illustrated self help guide: Enhance your self esteem with TFT (and a few other tricks)

JUST LOVE YOURSELF! We have all heard it and we know it, but sometimes it is easier said than done. There is this little (or big) judging voice inside us who reminds us of our faults and mistakes and tells us that we are not good enough. TFT is one way to keep "the judge" quiet.

2 comments    health love life
Apply your detective within, (your intuition)to help you uncover your energy toxins.73

Find your energy toxins with the pulse test.

Surely you have experienced a substance which had apparent influence on you. Of course alcohol, caffeine, drugs and medication are among the obvious but even an organic apple can have negative effects. Using the Pulse Test you can find your energy toxins.

6 comments    health how to home
Aura, thought field, chakras, meridans and the human body.78

Thought Field Therapy: Healing from within.

Thought Field Therapy (TFT) is a well kept secret for most people. TFT works through the energy system of the body which relates and affects the physical body. All you have to do is tap certain points on your body in a certain sequence.

25 comments    health life advice
For some reason fear of spiders are harder to overcome than other phobias.62

An amazing shortcut to overcome your phobia using Thought Field Therapy

Do you find it annoying to be fearful of heights, driving, snakes, mice or birds? Or do you have another phobia which you would like to overcome? Phobias are for the most part unexplained, unless of course...

4 comments    health life advice
Trauma can lead to anger, depression, anxiety and other unwanted emotional conditions. Please check my other hub pages and treat each emotion separately.70

Illustrated selfhelp guide to overcome trauma and PTSD with Thought Field Therapy

Trauma and post traumatic stress disorder (PTSD) exists in many forms and variations. When exposed to a shock our energy system is exposed to strong signals of vibration which can become chronic disturbances...

2 comments    health life advice
Statistics show that the majority of people with fear of public speaking would rather burn to death than give a speech in public.74

The fastest way to overcome anxiety.

Anxiety and fear is part of our way to survival, but when we are taken over by the emotion it prevents us from thinking straight. Anxiety occurs when the sympathetic part of the autonomic nervous system takes...

2 comments    health life advice
69

Illustrated self help for relieving panic attacks with Thought Field Therapy

Thought Field Therapy is a fast and effective selfhelp tool. Reduse or eliminate unwanted emotion by using acupressure points and breathing techniques.

2 comments    health life how to
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