1-10 of 14 hubssort by Hot Best Latest
75Best Hunger Suppressants
Dieting can be very frustrating because it's so difficult to stay away from food. In fact, ignoring our hunger pangs and cravings can be quite a challenge. But, sometimes, even though we are not really...
2 comments
72Best Fat Burning Foods
It's easy to gain weight but losing it can be quite frustrating. One of the reasons why you may not be losing weight despite the number of calories that you are cutting down on is the fact that you may be...
2 comments
64Lamb with Mint Sauce Recipe
2 lbs lamb chops (aprox 8 pcs) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup fresh mint leaves, coarsely chopped 1/4 cup brown sugar 2 tablespoons mustard 1/4 cup white wine vinegar 4 tablespoons...
2 comments
80How Food Affects Deep Breathing
Deep breathing has a lot of benefits. According to most yoga practitioners, their deep breathing techniques have helped them cope with stress, anxiety as well as other stress-related disorders. Several...
5 comments
61Healthy Cooking by using Ingredient Substitutes
For many of us,dinner is the most important meal of the day and its usually the largest one of all. This meal is also shared with other members of our household,it must also accommodate eveyone's taste and...
2 comments50Simple first Aid: Burns
The most common cause of burns specially in children is getting scalded by hot water or steam when bathing. More often than not,children also get scalded when they drink hot liquids specifically from their...
0 comments
54Six Steps to a Healthy Diet
Most people think that developing healthy eating habits are confusing or are really difficult but following a healthy eating habit doesnt mean that you give up on your favorite foods. Actually its just as...
2 comments
48Quick and Easy Recipes :Greek Style Chicken Salad with Pine Nuts
Preparation time: 30 minutes Marination time: 3 hours Grill time: 12 minutes 1/2 kilo Chicken Breast (deboned) 1 tbsp Lemon jiuce 1 tsp Lemon Zest 1 tbsp Olive Oil 1 tbsp Oregano...
0 comments
41Grilled Fillet of Fish with Avocado,Grapefruit and Watercress Salad
Now here is a recipe that anyone can make. Healthy,quick to prepare and definitely affordable. TOTAL COOK AND PREPARATION TIME : 20 MINUTES SERVES 4 Ingredients: 4 8- ounce pieces of your...
2 comments56Quick Fix Chicken Meal
Ingredients 150 grams Vermicelli Rice Noodles 1 1/2 tbs Sesame Oil 1/4 cup peanut butter 2 tbs Dark Soy Sauce 2 tbs Oyster Sauce 2 tbs Hoisin Sauce 2 tbs honey 1 red chili ( seeded) 2 cups cooked...
3 comments
