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73How to Get a Quick Six Pack
by DanielMurray
If you want a 6 pack, you need to know how to lose your belly fat. Six pack abs are what most men dream of, but in reality this fantasy is unlikely to break the confines of imagination. However in just a... published 9 months ago
71What Are the Best Clothes to Wear If You Have a Fat Belly?
by DanielMurray
If you have a bit of excess fat around your belly, the chances are you will not be gracing a New York runway anytime soon! However this should not condemn you to a life of jogging bottoms and oversized... published 9 months ago
69What are the Best Exercise DVDs to Beat Belly Fat?
by DanielMurray
Fancy losing your belly fat in the comfort of your own living room? Without forking out a fortune on home gym equipment? All you need is a DVD player, and one of these fabulous exercise DVDs! Pump It Up!... published 9 months ago
68What are the Basics to Losing Belly Fat?
by DanielMurray
There is a key to losing stomach fat and successfully keeping it off. It is not about any fancy diet, or weight reducing pill. The only thing that will work is long term commitment, exercise and correct... published 9 months ago
67How to Lose Belly Fat without Joining a Gym
by DanielMurray
The first few months of the New Year are great for making changes to your life style. January is the month of the New Years resolution, which sees thousands of us swarming into gyms, ditching the cigarettes... published 9 months ago
66How to Beat Belly Fat by Stopping Bad Habits
by DanielMurray
Do you accumulate excess weight around your tummy? If so, you could be at increased risk of heart disease, diabetes, and cancer. Generally fat around the tummy is considered more dangerous than that on... published 9 months ago
64What are the Alternatives to Liposuction?
by DanielMurray
There are a variety of different options for surgically removing excess belly fat. A good plastic surgeon will pick the best technique for you. This will depend on the amount and location of the fat you want... published 9 months ago
62How to Keep Weight off Your Belly
by DanielMurray
You've just spent weeks, maybe months getting your belly trim. The last thing you want is to relax your eating habits, only to find the weight gradually creeping back. Here are some top tips to help you keep... published 9 months ago
60What are the Biggest Diet Myths?
by DanielMurray
There are many myths kicking about the world of dieting. This article aims to address some of the most popular head on, and find out if they are true, or trash! Low Fat Diets are Good for You This diet myth... published 9 months ago
57How to Tell a Lover to Lose Weight
by DanielMurray
If your girl has gained a few extra pounds, and, try as you might, you just do not find her as attractive any more, it can be really hard to say anything about it. It is for this reason that we bring you the... published 9 months ago
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