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51The Bowflex SelectTech Dumbbells Revolutionize Your Workout
by David Cowley
If you want to work out at home, you may realize that you have some limitations as to equipment and choices. Using a weight stack with pins means a heavy and bulky piece of equipment, and free weights mean... published 5 months ago
50Choosing the Best Ab Equipment For You
by David Cowley
Chances are that everyone wants rock hard, flat abs, and of course having that toned and fit "six pack" is even better than that. There's no end to the choices when it comes to ab equipment on the market... published 4 months ago
54Using Your Home Gym Equipment for Best Results
by David Cowley
If you're ready to start losing weight and to get in better shape, you may be in the market for some home gym equipment. The idea of having your own equipment where you can use it at your own convenience and... published 6 months ago
51Choosing From All Those Recumbent Cycles
by David Cowley
These days many sports and bicycling enthusiasts are opting for recumbent cycles over upright ones, and with good reason. While upright bikes may offer more of an actual workout on the legs, recumbent cycles... published 4 months ago
51The Benefits of Having Your Own Home Exercise Equipment
by David Cowley
Obesity is occurring at alarming rates these days, and unfortunately gym membership costs are not getting any more affordable. Not to mention the fact that many people who haven't worked out for years are... published 6 months ago
61Home Rowing Machines Are Still as Popular as Ever
by David Cowley
Oh if only there was a magical machine that could give you a good aerobic and resistance training workout in one! What a great thing that would be for any fitness enthusiast or anyone concerned about their... published 6 months ago
55Choosing the Best of Treadmills for You
by David Cowley
There is absolutely no end to the options you have when it comes to treadmills these days. From small, compact models that fold up or practically slide under your bed to expensive, fancy models that cost... published 4 months ago
63Understanding Sports Nutrition Basics
by David Cowley
No matter what your level of physical fitness or activity, you need to feed your body properly. For those that are physically active whether through sports or workout routines, it's even more important to... published 4 months ago
57Try the Bowflex SelectTech to Improve Your Workout
by David Cowley
If there's one complaint that free weight enthusiasts have it's that it takes too much time adding and removing plates and using the fastening pins in between sets. Most weight lifting enthusiasts appreciate... published 6 months ago
57Where to Get Good Used Home Exercise Equipment
by David Cowley
Exercise equipment is very expensive and even if you appreciate that using it is an investment in health and longevity, it still can be very difficult to fit it into a home budget. But used home exercise... published 6 months ago
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