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68Probiotic Vitamins
by FaireMaid
What Are Probiotics? Gastrointestinal Microorganisms Your gastrointestinal system, including your stomach and intestines, is filled with many tiny microorganisms. "Good" and "Bad" Intestinal Bacteria Some... published 12 months ago
59Herbs for the Nervous System
by FaireMaid
Herbal medicine can boast of Valeriana officinalis (Valerian), the ideal "tranquilizer". The rhizomes of this plant contain a volatile oil (which includes valerianic acid), volatile alkaloids (including... published 13 months ago
47Meditation For Stress Relief
by FaireMaid
Meditation is the single minded focus on the present moment. You are totally into that moment and nothing more ... or nothing less. This is called mindfulness. Just thinking about an imaginary garden, really... published 14 months ago
62Pantry Makeover
by FaireMaid
Most people are thinking about changes they want to make for the coming year. So if you're planning on changing your diet, loosing weight, or just want better health in the coming year, why not consider a... published 11 months ago
54Yoga for Stress Relief
by FaireMaid
Yoga offers many potential health and stress-reducing benefits. This video introduces you to five basic yoga poses. It's easy to follow along and try the exercises, or just watch to get a sense of basic yoga.... published 14 months ago
53Natural Eye Care
by FaireMaid
Vision problems are multiplying at epidemic proportions in our society. Over half of the population over 75 years old has either cataracts, glaucoma, or macular degeneration. Natural eye care's goal is to show... published 13 months ago
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