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74Do We Really Need To Take Vitamin Supplements?
by Greg from Maine
Our Founding Fathers were of strong mind that everyone that everyone should have the opportunity to lead a healthy, happy life. To have a balanced life we must have at least 45 minutes of brisk exercise daily,... published 8 months ago
69The Benefits of the B-Complex Vitamins
by Greg from Maine
My sons were runners in high school and competed at the national level. It takes an awful lot of energy to do the daily training regiments in order to compete in national competitions. As a dad, of course I... published 8 months ago
67Exercise For Stress Relief and Improved Health
by Greg from Maine
I find that in our hurry-up, gotta-get-it-down-now lifestyle, far too often I get stressed out during my work day. From fighting traffic to dealing with surly customers and co-workers, life has a way of... published 8 months ago
60Quit Smoking For Better Health
by Greg from Maine
Regardless of how young or old you are, it is never too late to quit smoking. Here are some of the benefits of stopping smoking: o Your breathing improves. o Infections and chest colds become less frequent. ... published 8 months ago
56Does Taking Pills Lead To Better Health?
by Greg from Maine
It seems like the vast majority of the population nowadays wants a magic pill. I even see it all the time with my online business. When I teach others how to make money online, many people want to do one magic... published 8 months ago
49Loose Extra Weight For Better Health
by Greg from Maine
Lose Weight For Better HealthDid you know that about 60 million American men and women are overweight, and that nearly one in three adults is considered obese? As an overweight society, weight loss has become... published 8 months ago
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