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71Proper Eating Habits for Better Health
by Greg from Maine
Good eating habits are the key for maintaining and/or improving your health no matter what your age, gender, occupation or location. Of course, staying active plays a large role in overall health, but putting... published 3 months ago
69The Benefits of the B-Complex Vitamins
by Greg from Maine
My sons were runners in high school and competed at the national level. It takes an awful lot of energy to do the daily training regiments in order to compete in national competitions. As a dad, of course I... published 3 months ago
53Loose Extra Weight For Better Health
by Greg from Maine
Lose Weight For Better HealthDid you know that about 60 million American men and women are overweight, and that nearly one in three adults is considered obese? As an overweight society, weight loss has become... published 3 months ago
65Consider The Health Benefits of Your Own Vegetable Garden
by Greg from Maine
Being from Maine, I consider myself a country person, not a city person. Living in a small town means that there is a lot of space to grow my own vegetables. This may not be true for residents of the city. But... published 3 months ago
64Do We Really Need To Take Vitamin Supplements?
by Greg from Maine
Our Founding Fathers were of strong mind that everyone that everyone should have the opportunity to lead a healthy, happy life. To have a balanced life we must have at least 45 minutes of brisk exercise daily,... published 3 months ago
61The Health Benefits of a Colon Cleanse
by Greg from Maine
In our modern, industrial world we are exposed to a multitude of toxins daily. They are in water we drink, the air we breathe, and the food we eat. Unfortunately, this elevated level of exposure to toxins... published 3 months ago
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