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73Weight Loss Tips: Eat what you want
by Jason Stanley
Focus on How Much You Eat, Not on What You Eat With spring on the way, you can trade in that cup of hot chocolate for some iced tea; instead of hearty hot meals, grilling out with burgers, potato salad and... published 8 months ago
75Looking for permanent weight loss? Don't blame your genes.
by Jason Stanley
The simple answer is that genetics will cause you to be tall or short, heavy set or lanky. Genetics will dictate if you carry your weight on your hips, arms or stomach and back and are either the classic... published 8 months ago
62LOSE WEIGHT WITHOUT EXERCISING.....REALLY
by Jason Stanley
Hate to exercise, but feel guilty for not doing it? Don’t worry; it really doesn’t matter all that much after all. Yes, burning calories causes weight loss. So what? However seductive it is to think if... published 4 months ago
58All You Need Is A Little Willpower, Right?....Wrong!
by Jason Stanley
“To lose weight just exercise a little willpower and push back from the table.” Ever heard anyone say something like that? Ever had anyone say something like that to you? Have you ever said (or... published 3 months ago
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