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  • by Jennifer Chait

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91

Natural Homemade Hair Care for Curls: Amazing Olive Oil

Read here first for the lowdown on homemade beauty products and if you’re looking for easy soap recipes click here. Today it’s all about problematic hair. Some of us get lucky and are...

6 comments    health beauty olive oil
84

Interval Training: Benefits, Risks, & Research

In Interval Training Basics I covered what happens within your body during regular exercise vs. what happens to your body during interval training. The benefits of interval training are many and much...

1 comment    health exercise science
Your workplace goal: Better communication skills than this.85

Workplace Interpersonal Skills: Tips for Improving Communication

As a freelance writer my negative co-worker issues are limited. Writing at home is not all cake and flowers but at least I don’t have to deal with co-workers like Phil anymore. Phil had super...

20 comments    relationships careers
Ah, the perfect group...for those of us who have had poor group experiences 83

Workplace Interpersonal Skills: Group Work

My least favorite aspect of college was assigned group projects. The worst part about group work is how college instructors always think that they’re being so helpful by assigning groups, “Hey...

4 comments    business careers work
83

Introduce Vegetables into Your Baby's Diet

Somewhere between milk and steak you’re going to need to introduce your little bundle of joy to vegetables. This guide will make it a cinch. When Will My Baby Be Ready For Vegetables? The...

3 comments    health diet nutrition
82

Get Squeaky Clean With Easy Homemade Soap

Instead of driving to the store for a six pack; (of soap silly, not amber beverages), why not try whipping up some homemade skin cleaning products right at home. First, check out this article for the 411 on...

3 comments    health family home
80

The Sensational Health Benefits of Lavender Aromatherapy

When it comes to aromatherapy for health, lavender is one of the best essential oils you can have on hand. Before you get started with lavender make sure to read up on the basics of aromatherapy. ...

4 comments    health hair loss relaxation
80

A Basic Introduction to Aromatherapy: Definitions & Precautions

Aromatherapy is a useful tool for encouraging good health, increasing wellness, and promoting healing. Aromatherapy can provide solutions for literally hundreds of different conditions such as soothing dry...

2 comments    health home alternative medicine
79

Natural Homemade Beauty Products: An Introduction and Sample Recipes

Over the years I’ve collected recipes for various natural beauty products. After frequent sessions of whipping up homemade face creams, toners, shampoos, sugar scrubs, and more in my kitchen,...

11 comments    health recipes organic
79

Peppermint Aromatherapy Recipes

Need some background information about peppermint? Want to know what type of health benefits peppermint may hold for you and yours? You can click here to learn more. Or maybe you’re ready to jump...

3 comments    health recipes pain
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