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89

The Sensational Health Benefits of Lavender Aromatherapy

by Jennifer Chait

When it comes to aromatherapy for health, lavender is one of the best essential oils you can have on hand. Before you get started with lavender make sure to read up on the basics of aromatherapy. ... published 17 months ago

3 comments    health hair loss relaxation

88

Get Squeaky Clean With Easy Homemade Soap

by Jennifer Chait

Instead of driving to the store for a six pack; (of soap silly, not amber beverages), why not try whipping up some homemade skin cleaning products right at home. First, check out this article for the 411 on... published 17 months ago

1 comment    health family home

87

Natural Homemade Hair Care for Curls: Amazing Olive Oil

by Jennifer Chait

Read here first for the lowdown on homemade beauty products and if you’re looking for easy soap recipes click here. Today it’s all about problematic hair. Some of us get lucky and are... published 16 months ago

3 comments    health beauty olive oil

87

Natural Homemade Beauty Products: An Introduction and Sample Recipes

by Jennifer Chait

Over the years I’ve collected recipes for various natural beauty products. After frequent sessions of whipping up homemade face creams, toners, shampoos, sugar scrubs, and more in my kitchen,... published 17 months ago

8 comments    health recipes organic

Your workplace goal: Better communication skills than this.84

Workplace Interpersonal Skills: Tips for Improving Communication

by Jennifer Chait

As a freelance writer my negative co-worker issues are limited. Writing at home is not all cake and flowers but at least I don’t have to deal with co-workers like Phil anymore. Phil had super... published 17 months ago

18 comments    relationships careers

Ah, the perfect group...for those of us who have had poor group experiences 84

Workplace Interpersonal Skills: Group Work

by Jennifer Chait

My least favorite aspect of college was assigned group projects. The worst part about group work is how college instructors always think that they’re being so helpful by assigning groups, “Hey... published 17 months ago

3 comments    business careers work

82

Introduce Vegetables into Your Baby's Diet

by Jennifer Chait

Somewhere between milk and steak you’re going to need to introduce your little bundle of joy to vegetables. This guide will make it a cinch. When Will My Baby Be Ready For Vegetables? The... published 17 months ago

0 comments    health diet nutrition

81

Interval Training: Benefits, Risks, & Research

by Jennifer Chait

In Interval Training Basics I covered what happens within your body during regular exercise vs. what happens to your body during interval training. The benefits of interval training are many and much... published 16 months ago

1 comment    health exercise science

Mustard isn't usually the best choice for a first solid food. But, at least this little one is interested. 79

Introducing Your Baby to Solid Foods: 5 Important Tips

by Jennifer Chait

Starting solids is an important milestone for you and your baby. You’ve got the camera ready, and how about all those cute little spoons and bibs. But before you place one bite into her little rosebud... published 17 months ago

0 comments    health food tips

79

Peppermint Aromatherapy: It’s Not Just A Candy Delight

by Jennifer Chait

Peppermint: The Deliquent Flowering Herb Throughout early history the herb mint had a rather shady history. Mint was named for a Greek mythology nymph, Mintha, whose extramarital affair with Pluto... published 17 months ago

1 comment    health aromatherapy headaches

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