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71Interval Training Basics: How is Interval Training Different From Regular Exercise?
by Jennifer Chait
Interval training is complicated. I write full-time and since my specialty is health-based topics, I’m subscribed to at least ten different print health publication, twenty plus daily health... published 16 months ago
74Are Iron Supplements Necessary: Athletic Performance, Exercise, and Anemia Facts
by Jennifer Chait
In a previous article I discussed whether or not nutritional supplements are necessary for maximum fitness. The general scientific consensus was that the smart way to go is to get your nutrient needs... published 16 months ago
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