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85Sleeping Positions and Your Back
The spine is designed to follow a particular path from the base of the skull to the pelvis. The picture shows the different spinal regions and their natural curvature. Maintaining this curvature is often...
10 comments
87Techniques for Foot Massage
Our feet take a daily beating. They bear our full body weight every time we stand and with each step we take, and they put up with things like poor footwear, improper body mechanics, and hard walking...
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87The Benefits of Keeping a First-Aid Box
Be ready for anything - be prepared with a first aid kit that will get you through the paper cuts and more.
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88Scar Prevention and Treatment
Scars. It's the body's natural internal band-aid. Scars are the new blemish - learn treatment options that you can discuss with your medical provider.
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79Automatic Litter Boxes - Review
The Animal Rescue Site Click here to help feed sheltered animals for free. All it costs is a click!Automatic litter boxes seem like the ultimate solution to scooping cat litter. Cats use the box, they do or...
14 comments79How to Breathe
Most people breathe in the upper portion of their lungs. Lungs are smaller and shallow at the top. Breathing like this not only inhibits full oxygenation of the blood, it also uses the muscles in your neck,...
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79How to treat and heal dry, cracked feet
Dry, cracked skin can be painful. When cracks are present, open-toed shoes and slingbacks are pushed to the back shelf. The feet take the weight of our bodies throughout the day, and the added pressure can...
10 comments77Home Safety for the Elderly - A Safety Checklist
As the human body ages, functions begin to weaken, including eyesight, equilibrium and hearing. Here are a few helpful tips to keep yourself or your loved one safe while living at home. Be sure that the...
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78Pros & Cons of distance learning (online classes)
There are a few questions you should ask yourself before determining whether online or in-class is the best learning environment for you.
23 comments77Occupational vs Physical Therapy - What's the Difference?
Some say that PT addresses the lower half of the body while OT addresses the upper half. Others say that PT works on gross motor coordination while OT works on fine motor. Physical therapy focuses on big...
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