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76How to Ease Arthritis - Heat vs. Cold
by Kat07
Arthritis is inflammatory, and cold application is the recommendation. However, everyone is different and some bodies respond better to warmth. Try both to see which is better for you. COLD There are several... published 8 months ago
66How to Ease Arthritis - Adaptive Equipment
by Kat07
There are several items on the market today that can reduce the stress placed on the joints of the hand. Elastic ShoelacesThese can be found in most shoe departments and are inexpensive. They come flat or... published 8 months ago
67Arthritis Self-Help - Ease Your Day
by Kat07
1. Child-proof medication bottles can be a pill! Place the bottle in a door, closing the door until it firmly holds the bottle. Place your palm over the lid, press and turn. Be sure to angle the bottle so... published 7 months ago
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