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75How to Ease Arthritis - Heat vs. Cold
Arthritis is inflammatory, and cold application is the recommendation. However, everyone is different and some bodies respond better to warmth. Try both to see which is better for you. COLD There are...
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79What are Free Radicals and Antioxidants?
It's all over the news, health magazines, and your doctor's office. Free radicals are something to be feared - but what exactly are they? Well, if it's broken down scientifically, a free radical is an...
9 comments
75Arthritis Self-Help - Ease Your Day
1. Child-proof medication bottles can be a pill! Place the bottle in a door, closing the door until it firmly holds the bottle. Place your palm over the lid, press and turn. Be sure to angle the bottle so...
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71How to Ease Arthritis - Adaptive Equipment
There are several items on the market today that can reduce the stress placed on the joints of the hand. Elastic ShoelacesThese can be found in most shoe departments and are inexpensive. They come flat or...
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