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88

Olive Oil vs. Canola Oil: Fat Profiles

by Kathryn Vercillo

I'm the first to admit that I swear by olive oil. It's pretty much the only oil that I cook with and I've tried all different kinds of olive oil to find what I like. But I'm also the first to admit that it's... published 9 months ago

2 comments    health food diet

88

Tips for Getting Rid of a Caffeine Headache

by Kathryn Vercillo

Caffeine may be something that we consume on a daily basis but that doesn't diminish the fact that it's a serious drug. People who regularly have caffeine in their diets realize this when they fail to get... published 3 months ago

4 comments    health advice diet

82

Gelato vs. Ice Cream vs. Frozen Yogurt

by Kathryn Vercillo

There was once a time when I didn't think that I could ever give up ice cream. I ate it far more often than could possibly be healthy and can only say that I'm glad I was young enough then that my body was... published 8 months ago

0 comments    health food diet

84

Turkey vs. Chicken: Which is Healthier?

by Kathryn Vercillo

You long ago figured out that you needed to cut back on the red meat and increase the number of vegetables in your diet. Most of us have figured that out by now and many have also added appropriate levels of... published 8 months ago

3 comments    health food diet

80

Do Clevastin and Voluptas Really Work?

by Kathryn Vercillo

It's tempting to think that taking a pill is all that you need to do to get the breasts that you want. But is it really a good idea? Do pills like Clevastin and Voluptas which claim to give you natural breast... published 10 months ago

7 comments    health diet beauty

87

Sorbet vs. Sherbet

by Kathryn Vercillo

I once had a long and involved argument with a friend about whether there was any difference between sorbet and sherbet. We couldn't even agree on whether there was a difference in the pronunciation of the... published 8 months ago

1 comment    food diet fruit

86

Natural Ways to Get Rid of a Headache

by Kathryn Vercillo

The headache is something that everyone gets at least once in awhile. It's a strange pain that can come on for any number of reasons. And the cure for most people is to pop an aspirin, Tylenol or Ibuprofen... published 8 months ago

0 comments    health diet cure

77

Weight Loss Hypnosis: Wendi Friesen, Tom Nicoli and Richard Grossman

by Kathryn Vercillo

Are you fascinated with the idea of weight loss hypnosis? Even if you don't really believe in it or you think that it's got to be some kind of con, you have to admit that it's an interesting idea. It's... published 9 months ago

0 comments    health diet weight loss

80

Clenbuterol for Weight Loss

by Kathryn Vercillo

Having an appearance like an asthma victim probably isn't something that you ever thought about before. But, as it turns out, there is a drug that is used by asthma sufferers which is being touted as an... published 9 months ago

0 comments    health diet weight

71

Using Artificial Sweeteners in Baking

by Kathryn Vercillo

You're trying to cut back on the amount of sugar that you consume but you can't quite give up the homemade cookies. Can you use artificial sweeteners in baking at home? There are often better alternatives... published 8 months ago

0 comments    food diet cooking

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