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975 Ways to Burn Calories (That Aren’t All About Exercise)
We all know that if we want to lose weight than we have to burn off more calories than we take in. It’s a simple equation that most of us can understand. Getting ourselves to actually do the work necessary...
100 comments
84Turkey vs. Chicken: Which is Healthier?
You long ago figured out that you needed to cut back on the red meat and increase the number of vegetables in your diet. Most of us have figured that out by now and many have also added appropriate...
6 comments
87Difficulty of Caffeine Addiction
Dealing with Caffeine Addiction Many people in our society suffer from some level of caffeine addiction. While most people will either be unaware of the problem or will choose to ignore it, some people will...
8 comments
82What to Make with Extra Egg Yolks
Maybe you've made a fabulous treat that requires only egg whites. Or perhaps there's someone in your household who is on a high protein diet and is consuming loads of egg whites but leaving the yolks. Either...
2 comments
79Prescription Diet Pills - Comparison and How to Buy Online
Many people fear that diet pills aren't safe but they have an interest in trying them anyway. The goal of losing weight, especially if it can be achieved by taking a pill, is just too great of a goal for...
1 comment
89Sorbet vs. Sherbet
I once had a long and involved argument with a friend about whether there was any difference between sorbet and sherbet. We couldn't even agree on whether there was a difference in the pronunciation of the...
2 comments
82Gelato vs. Ice Cream vs. Frozen Yogurt
There was once a time when I didn't think that I could ever give up ice cream. I ate it far more often than could possibly be healthy and can only say that I'm glad I was young enough then that my body was...
0 comments
92Natural Ways to Get Rid of a Headache
The headache is something that everyone gets at least once in awhile. It's a strange pain that can come on for any number of reasons. And the cure for most people is to pop an aspirin, Tylenol or Ibuprofen...
8 comments
9220 Foods That are Great for Your Skin
It doesn’t take much more than common sense to realize that what you put into your body is going to have an impact on how your body looks and feels. If you eat foods that are filled with fat, cooked in...
16 comments
82Natural Safe Appetite Suppressants
Are you hungry all of the time? Do you feel like you're constantly snacking and if you stop, you feel deprived? If so, you might be thinking about taking appetite suppressants to trick your body into being...
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