Latest Hubs · by Kathryn Vercillo · tagged diet RSS icon



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81

Ten Diet Pills for People Who Want Help Losing Weight

by Kathryn Vercillo

There are many different ways to lose weight. Most of the weight loss methods that are successful over time are methods of weight loss that require a lot of effort from the individual who is trying to lose... published 4 weeks ago

2 comments    health diet nutrition

73

30 Ways To Lose Weight

by Kathryn Vercillo

We all know the basic ways to lose weight: eat right and exercise regularly. However, there are a lot of small steps and tricks involved in both of these ways to lose weight. If you want to get the maximum... published 4 weeks ago

1 comment    health tips diet

84

Ten Different Things That Cause Weight Gain

by Kathryn Vercillo

Weight gain is something that the majority of us are familiar with. It happens when we slack off on our diets, start eating unhealthy food and fail to exercise as much as we should. (That combination is why... published 4 weeks ago

2 comments    health diet eating

64

The Risks and Rewards of Rapid Weight Loss Diets

by Kathryn Vercillo

Rapid weight loss diets are those diets which allow you to lose a large amount of weight in a very short period of time. There are many different types of rapid weight loss diets out there including... published 5 weeks ago

0 comments    health food diet

71

10 Hot Salsa Choices For People Who Like Things Spicy

by Kathryn Vercillo

I grew up in southwest Arizona where everything is hot. The sun is hot. The people are hot. And the food is hot! After doing some traveling, I've come to realize that not everyone in the country likes their... published 6 weeks ago

5 comments    food diet recipes

67

Difficulty of Caffeine Addiction

by Kathryn Vercillo

Dealing with Caffeine Addiction Many people in our society suffer from some level of caffeine addiction. While most people will either be unaware of the problem or will choose to ignore it, some people will... published 2 months ago

6 comments    health diet nutrition

62

Natural Treatments For Asthma

by Kathryn Vercillo

Natural Treatments for Asthma I have been dealing with having asthma all throughout my life and I think that I have probably tried almost every type of medication that you can possibly have for it. I have... published 2 months ago

3 comments    health food diet

66

How to Avoid Cravings for Junk Food

by Kathryn Vercillo

Junk food cravings. We all get them. Some of us give in to them without a second thought. Some of us exercise massive restraint and self-control and almost never give in to them. Either way, we experience them... published 3 months ago

1 comment    health advice food

67

Great Times for Drinking Coffee

by Kathryn Vercillo

People who habitually drink coffee sometimes forget what a pleasure the experience of enjoying a cup of coffee can be. Most of us just drink it when we wake up or when we need a pick-me-up but coffee is... published 4 months ago

3 comments    life food diet

66

Synsepalum Dulcificum: The Miracle Berry

by Kathryn Vercillo

For years people have heard rumors about a "Miracle Berry" that turns sour foods into sweet foods. The truth is that this berry does exist and actually has a long history of use in Africa and Asia. It is... published 4 months ago

4 comments    health advice food

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