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84Natural Safe Appetite Suppressants
by Kathryn Vercillo
Are you hungry all of the time? Do you feel like you're constantly snacking and if you stop, you feel deprived? If so, you might be thinking about taking appetite suppressants to trick your body into being... published 9 months ago
81Okinawa and Wulung (Oolong) Tea & Weight Loss
by Kathryn Vercillo
It's no secret that tea is being used for weight loss purposes these days by a number of health-conscious people. But as the trend gets bigger and bigger, more studies are being done into the different... published 9 months ago
80Losing Weight While Breastfeeding
by Kathryn Vercillo
Losing weight while breast feeding poses a number of concerns for new mothers. On the one hand, you're used to your pre-pregnancy weight and don't feel comfortable with the extra pounds that have remained on... published 9 months ago
79Deep Breathing for Weight Loss
by Kathryn Vercillo
There are rumors floating around out there that you can engage in deep breathing practices as a method of weight loss is. Are there any truth in these rumors? As with almost all rumors, deep breathing for... published 7 months ago
77Calorie-burners: Swimming vs. Running
by Kathryn Vercillo
Swimming Burns more Calories than Running Most people think that running is a crucial part of an exercise plan that's designed to help someone lose weight. While it's true that running can burn a lot of... published 3 months ago
75Weight Loss Hormones: Ghrelin and Leptin
by Kathryn Vercillo
Ghrelin and leptin are hormones in the body that you should know a little something about if you're interested in the topic of weight loss. Basically, ghrelin and leptin are hormones that we all have but we... published 9 months ago
75Weight Loss Hypnosis: Wendi Friesen, Tom Nicoli and Richard Grossman
by Kathryn Vercillo
Are you fascinated with the idea of weight loss hypnosis? Even if you don't really believe in it or you think that it's got to be some kind of con, you have to admit that it's an interesting idea. It's... published 9 months ago
72Flax Oil and CLA: Do They Help You Lose Weight?
by Kathryn Vercillo
With so many different diet options available to you, it can be really difficult to decide which ones are worth trying and which ones are just myths. The best thing that you can do to make sure that you... published 9 months ago
71Burn Fat With Tea And A Sensible Diet
by Kathryn Vercillo
Tea is the latest health fad. It's become so popular in every diet that it's hard to keep all of the details straight. You're supposed to drink green tea because of the anti-oxidants right? You have to stay... published 10 months ago
71Green Tea Weight Loss FAQ
by Kathryn Vercillo
It's no secret that green tea and weight loss reportedly go hand-in-hand. Green tea is widely being touted as great for diets and also just good for your health in general. But most people just know that... published 9 months ago
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