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Garlic-a wonder food

Garlic Garlic is one of those main ingredients that make our food tasty, smacking and palatable. Dal-fry, meat, chicken, fish, and Chinese delicacies taste well only with garlic. ...

5 comments    food garlic blood pressure
Kulsum Mehmood profile image57

Physical Activity And Health

Physical Activity And Health Physical Activity plays an important role in achieving good health and well being of a person. Inspite of the continuous efforts of the medical profession, the...

0 comments    health fitness exercise
Kulsum Mehmood profile image56

Health Care - Well Being

WELL BEINGIT'S NEVER TOO LATE - YOU CAN REVERSE A LIFETIME OF BAD HABITS Behind most of the bad things we do to our bodies as adults - eat more than we should, not exercise and fret a lot - are two ideas...

0 comments    health diet weight
Diabetic Retinopathy-Haemorrhagic Type72

Diabetes And Its Complications

  Complications Of Diabetes  Short Term Complications Of Diabetes If you have diabetes and your blood glucose level is not controlled and it becomes either too high or too low, you can have very...

0 comments    health diabetes doctor
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Fat Can Be Fit If You Exercise Regularly

FAT CAN BE FIT IF YOU EXERCISE REGULARLY Is it possible to be fat and also fit ? You would react to this statement and say "You go from being chubby to fat, to obese, to morbidly obese. And...

4 comments    health exercise weight
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Walk your way to fitness after thirty

    Walk your way to fitness after thirty   In the second decade of your life, from your 20th to your 30th birthday, you can afford to eat whatsoever you like and lead a sedentary life to your...

0 comments    health exercise heart
Stress Buster - Look at a beautiful face to shed off stress72

Overcome Stress

Stress Buster - Look at a beautiful face to shed off stress OVERCOME STRESS Research shows that losing your cool may prove deadly for you. The best way to safeguard your health is to...

10 comments    health exercise lose weight
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Tobacco The Silent Killer

    TOBACCO : THE SILENT KILLER  There are different varieties of tobacco. It is either smoked in the form of cigarettes or bidis, or chewed or inhaled as naswar or snuff.  Smoking...

4 comments    health cancer smoking
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