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Health Letter to a Friend
by Larry R Miller
On our return from a month long trip we stopped to see a friend I’d known since the early 60’s. While we were there I made a few observations and included them in a letter for him to peruse. I told him,... published 8 months ago
Natural Ways To Lower Blood Pressure.
by Larry R Miller
If you don’t have time to walk for thirty minutes or more, break your walks into ten minutes segments. Researchers from Indiana University found that participants in a study could reduce their blood... published 8 months ago
Exercises To Lower Blood Pressure And Relieve Computer Stress
by Larry R Miller
The following exercise is specifically designed for weight reduction and weight loss generally leads to lower blood pressure. Stand with your heels, buttocks, and upper back against a wall. Your arms are at... published 8 months ago

