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85Got rough, scaly skin?
Got rough, scaly skin? There are some simple things that can help. The first possibility may sound over simplified, but going to bed early can help your skin and reduce the possibility of skin cancer. When...
4 comments79Average American Lifespan
Learning From History.According to statistics, the average life expectancy is now greater than it was when our grandparents were alive. That seems strange when I think about how old my grandparents were when...
5 comments72Natural Ways to Increase Blood Flow to the Extremities.
Tingling Hands and Restless Legs: Circulation May Be the Underlying Cause. The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include...
5 comments86Sciatica: Causes And Alternatives To Medication
Sciatica is a tingling, burning, throbbing or general pain, usually in the buttocks or hips but can radiate as far down as the foot. There are three basic types of pain that can be confused or associated with...
10 comments78The Stomach: A Very Complex Organ
Many Factors Are Involved In The Balance Between Proper Digestion And Stomach Problems. My medical dictionary describes the stomach as a distensible saclike organ connecting the esophagus and the duodenum...
0 comments77Anatomy: Ligaments and Tendons
The other day I was involved in a discussion about ligaments and tendons. There seemed to be some doubt about what each one was, and what they did. A ligament is a tough, non-elastic, yet flexible, white...
4 comments85Exercises for rounded shoulders
A large percentage of the population has poor posture. Rounded shoulders can be caused by sitting at a desk or leaning forward for long periods of time. Getting up and walking around, or shifting to a...
5 comments78Gout Is A Form Of Arthritis
Gout has been with us through recorded history. Why is it that some suffer and others don’t? The answers lie in the basic five, weight loss, stopping smoking and other tobacco related habits,...
0 comments81Shallow Breathing, Its Effect On Health And A Simple Exercise.
Do you have any of the following: chronic, stubborn high blood pressure, head pressure, dizziness, headaches, numbness, dizziness, (especially upon standing quickly), chronic fatigue, memory problems (possibly...
4 comments73Slow Digestion, Indigestion And Body Typing
The Slow Metabolizing, Thyroid Dominant Type.In order to best determine what your dominant gland is and what body type you fall into, check your local bookstore to see if Dr. Eliot D. Abravenel’s Body...
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