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63How to get a good night's sleep
by Laura Marie
Insomnia is a sleeping disorder affecting over 60 million Americans alone, with women being affected more than men. It is unbelievably frustrating lying in bed at night tossing and turning looking at your... published 6 months ago
76Vitamin D deficiency leads to many diseases
by Laura Marie
Vitamin D is a fat soluble vitamin that is necessary for calcium and phosphate metabolism, specifically increasing the absorption of calcium form the gut, resorption from the bone and reabsorption from the... published 7 months ago
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