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68Lapband surgery: not the bandaid solution for obesity
Recently in the media there has been much talk about lapband surgery for obese people as a cost effective way for our health system to deal with extremely overweight patients. Before you pick up the phone...
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67Diabetic Diet - How To Eat Healthy
Diabetes is a condition in which the body cannot make insulin in sufficient quantities. Insulin is the hormone that controls the level of glucose in the blood. In the absence of proper insulin...
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67Obesity Statistics - Pay Attention To Them
One look at the obesity statistics of the world – the Western world in particular – is enough to give you several days and nights of indigestion! Look at this, for example: -- More than 145...
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66Free Exercise Plans
Losing weight without exercise is just a pipedream. Sooner or later, you are going to end up realizing that all the trouble you took to deny yourself that fun party or mouthwatering pie was for nothing!...
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65Childhood Obesity Can Be Prevented
As a mother of three little girls, I worry a lot about childhood obesity. I can see that a lot of stuff we give our children is not healthy. In fact, the food we feed them encourages childhood obesity....
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63Exercises and Weight Loss
There is a funny thing about people who want to lose weight. Almost all of them want the easy way out. We want to lose weight without sticking to a diet. We want to lose weight without having to spend...
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63Obesity - How to fight it with natural supplements
Obesity is bad news. We all know that. But there seems to be little we can do about it. Surveys show that the US alone has over 40 million obese people. In the present day, a large number of people are...
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62Exercise Lose Weight Quickly
Tired of hearing the usual blah, blah about aerobic Vs. muscle training? Or, maybe you are on a holiday, far away from a gym? Or perhaps you just can’t get to a gym? How can you exercise to lose...
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63Weight Watchers - does it work
The Weight Watchers diet program can easily be termed as the guru of all diet programs. It started out in the 1960s as an unofficial meeting of a few friends who wanted to discuss how to lose weight...
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60Free Diet Exercise Programs to Burn Fat
Lots of people want to lose weight fast. But they do not know where to start. To burn fat, you need to restrict your calorie intake. Combine this with an effective exercise program. That is all you need...
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