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68More Clouds For Meditation
by Louie Jerome
Cloud meditation is simple to learn and very beneficial to the mind, body and spirit. Simply focusing on clouds seems to float away all that tension. Simple instructions for getting started can be found here:... published 8 months ago
70Cloud Meditation For Stressed People
by Louie Jerome
First of all you need to find a suitable to practise your cloud meditation. Ideally you should be outside, in a quiet spot where you won't be disturbed. Laying on the grass looking up at the sky is perfect.... published 8 months ago
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