Latest Hubs · by Maddie Ruud · tagged alternative medicine RSS icon



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73

Aromatherapy for Insomnia & Sleep Disturbances

by Maddie Ruud

Using essential oils to soothe and relax your body and mind can provide the relief you need from insomnia, without the use of prescription medications or over-the-counter drugs. published 11 months ago

11 comments    health advice how to

76

Aromatherapy for the Common Cold

by Maddie Ruud

If you want a natural, holistic cure for the common cold, look no further than aromatherapy. The use of essential oils to treat congestion, sinus pressure, and pain provides superior benefits without leaving you drowsy or foggy like most over-the-counter medications do. published 15 months ago

2 comments    health natural cure

77

Aromatherapy for Pregnancy

by Maddie Ruud

Aromatherapy can be a powerful tool for fighting the discomfort that too often comes along with carrying a child. Use these safe and effective recommendations to ease morning sickness, indigestion, fatigue, edema, and cramps, and reduce the stress of impending labor. published 16 months ago

1 comment    health women pregnancy


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