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91

Weight Watchers Chicken Recipes - 5 Pts or Less!

by Maddie Ruud

Delicious easy-to-follow recipes for WW-Friendly Chicken Noodle Casserole, Chicken Kiev, Buffalo Chicken Strips, Quick Chicken Teriyaki, and Gourmet Chicken Dijon published 13 months ago

4 comments    diet recipe cooking

90

Festive Fat-Free Desserts for July 4th

by Maddie Ruud

Red, white, and blue-themed desserts for patriotic holidays, in tasty nonfat versions. published 14 months ago

0 comments    health food recipes

89

Fresh Fruit Mousse Recipes - Nonfat & Sugar-free

by Maddie Ruud

Fat- and sugar-free desserts have never been easier or more delicious! Orange, melon, mango, and lemon mousse recipes... published 11 months ago

0 comments    health food recipes

85

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 13 months ago

8 comments    health food recipes

87

Low-Fat, Hearty Meatball Recipes

by Maddie Ruud

Healthy, hearty meatball recipes for every occasion: spaghetti, cocktail, spicy Mexican, and giant dinner meatballs published 10 months ago

1 comment    health food recipes

87

Fast, Healthy Meatloaf Recipes for Every Occasion

by Maddie Ruud

Try any one of these delicious meatloaf recipes - they're guaranteed to be a hit! Mama's Meatloaf, Cajun, Chili, Honey-Dijon, and Cranberry (a holiday classic!) published 13 months ago

3 comments    health food recipes

85

Easy Low-Fat Oven-Fried Chicken Recipes

by Maddie Ruud

Low fat ingredients and baking vs frying make these yummy chicken recipes a hit with your tastebuds and your waistline! published 14 months ago

4 comments    health food recipes

A doughnut rolled in cinnamon & sugar84

Low-Fat Baked Donut Recipe - Delicious!

by Maddie Ruud

Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. published 3 months ago

24 comments    health food how to

84

How to Make The Perfect Meringue - Illustrated Guide & Recipes

by Maddie Ruud

These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point! published 13 months ago

3 comments    health food how to

83

Weight Watchers Crockpot Recipes

by Maddie Ruud

Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup! published 12 months ago

7 comments    food recipes diet

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