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A doughnut rolled in cinnamon & sugar79

Low-Fat Baked Donut Recipe - Delicious!

by Maddie Ruud

Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. published 3 days ago

9 comments    health food how to

See recipe for blended cold tomato-yogurt soup below.68

Cold & Chilled Soup Recipes - Fat-Free!!!

by Maddie Ruud

Fat-free recipes for chilled soups like Curried Yogurt Soup, Cucumber-Yogurt Soup, Gazpacho, Tomato-Yogurt Soup, & Cold Pea And Squash Soup published 2 months ago

6 comments    food how to recipes

68

After-Dinner Coffee Recipes (Fat-Free, Alcoholic)

by Maddie Ruud

Enjoy one of these fat-free after-dinner coffee recipes as is, or substitute low-fat or full-fat ingredients, depending on your dietary requirements. published 2 months ago

8 comments    health food how

63

Corned Beef & Cabbage Recipes For St. Patrick's Day

by Maddie Ruud

Three delicious no-hassle corned beef and cabbage recipes--one boiled, one baked, one grilled--to help you celebrate Saint Patty's Day in good health AND good taste. published 2 months ago

4 comments    health food how

69

Reduced-Fat Hot Salad Bake Recipes - Chicken, Tuna, & Potato

by Maddie Ruud

Hot Chicken Salad, Tuna Salad Bake, & Potato Salad Casserole: These hot salad bake recipes are a low-fat option for those craving comfort food casseroles. Try them all and experiment with your own favorite ingredients! published 3 months ago

6 comments    health food how

68

How to Eat Healthy on a Budget

by Maddie Ruud

Attempting to balance your diet and your checkbook at the same time can be a trying ordeal. Use these four simple tips to help you make healthy, financially sound choices at the grocery store. published 3 months ago

8 comments    health finance food

68

Homemade Ice Cream Recipes (No Maker Needed)

by Maddie Ruud

If you do not own an ice cream maker, but want the taste of fresh homemade ice cream, never fear. There are two methods of making ice cream without an ice cream maker that work particularly well, and are fun for kids to participate in! published 3 months ago

10 comments    health family food

71

Healthy Spring Roll & Summer Roll Recipes - Low Fat

by Maddie Ruud

Healthy Asian-inspired appetizers, no deep fryer in sight! Enjoy crunchy baked spring rolls or chilled summer rolls with your favorite sauces, sans guilt! published 3 months ago

7 comments    health food recipes

71

Creamy Low-Fat Egg, Tuna & Chicken Salad Recipes

by Maddie Ruud

Low-fat versions of Chicken Salad, Curry Chicken Salad, Tuna Salad, and Egg Salad for use in sandwiches, pita pockets, or simply as sides. published 3 months ago

4 comments    health food how to

76

Decadent Strawberry-Chocolate Desserts (Low Fat)

by Maddie Ruud

Chocolate-dipped strawberries, chocolate-coated strawberry fudge, and layered strawberries & chocolate mousse: all low-fat, but you'd never know it from the rich taste and ease of preparation! published 3 months ago

3 comments    health how to recipes

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