Diet review by Maddie Ruud

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The Master Cleanse - Myth or Miracle?

by Maddie Ruud

If you've ever been desperate to lose weight, chances are you've heard of the Master Cleanse by Stanley Burroughs. But what is the Master Cleanse Diet? Does Master Cleanse work, and if so, how? published 9 days ago

20 comments health how to diet

Diet & Weight Loss Product Reviews

by Maddie Ruud

The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you? published 9 months ago

6 comments health diet weight loss

Dr Oz Puts "YOU: On a Diet"

by Maddie Ruud

Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work? published 14 months ago

8 comments health food diet

Kevin Trudeau is raking in the profits... but are you reaping the rewards?

Does Kevin Trudeau's "Cure" Burn Fat or Money?

by Maddie Ruud

Kevin Trudeau is raking in the profits... but are you reaping the rewards? Take a minute to review the following information, and make your own decision. published 14 months ago

114 comments health diet fitness

Do "MUFA" meals give you a body like this?

"Flat Belly Diet" Review - Are MUFA Meals Magic?

by Maddie Ruud

"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable? published 7 months ago

28 comments health food how to

Ex-PR person Christin on the cover of Women's Weekly, now maintains her own anti-Kimkins blog.

The Kimkins Diet - A Winner or Killer?

by Maddie Ruud

An honest review of the Kimkins Diet, cutting through the hype and controversy surrounding the plan and personality behind it. published 7 months ago

8 comments health fitness weight loss

Mireille Giuliano enjoys a glass of champagne.

Can Americans Learn from "French Women Don't Get Fat?"

by Maddie Ruud

First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book? published 14 months ago

16 comments health tips diet

Heidi Klum attributes her famous figure to David Kirsch's "Body Plan."

The Ultimate New York Diet - Busted or Must-Read?

by Maddie Ruud

According to author David Hirsch, buying his book, "The Ultimate New York Diet" has quick payoff: 5 inches off the waist and a 14-lb weight loss in only two weeks. Does it deliver? published 14 months ago

5 comments health food diet