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Wu-Yi and Wu-Long are brand names for what is generally known as oolong tea.99

The Truth About Wu-Yi Tea

by Maddie Ruud

An honest investigation of dieter's teas, their claims and advertising, and the benefits of use. published 16 months ago

930 comments    health diet weight loss

Kevin Trudeau is raking in the profits... but are you reaping the rewards?94

Does Kevin Trudeau's "Cure" Burn Fat or Money?

by Maddie Ruud

Kevin Trudeau is raking in the profits... but are you reaping the rewards? Take a minute to review the following information, and make your own decision. published 17 months ago

127 comments    health diet fitness

92

Dr Oz Puts "YOU: On a Diet"

by Maddie Ruud

Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work? published 17 months ago

7 comments    health food diet

89

Sweet Nothings: One-Point Weight Watchers Recipes

by Maddie Ruud

Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore! published 16 months ago

4 comments    health food recipes

Do "MUFA" meals give you a body like this?89

"Flat Belly Diet" Review - Are MUFA Meals Magic?

by Maddie Ruud

"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable? published 9 months ago

28 comments    health food how to

89

How to Make The Perfect Meringue - Illustrated Guide & Recipes

by Maddie Ruud

These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point! published 16 months ago

3 comments    health food how to

Mireille Giuliano enjoys a glass of champagne.88

Can Americans Learn from "French Women Don't Get Fat?"

by Maddie Ruud

First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book? published 17 months ago

19 comments    health tips diet

88

Weight Watchers Chicken Recipes - 5 Pts or Less!

by Maddie Ruud

Delicious easy-to-follow recipes for WW-Friendly Chicken Noodle Casserole, Chicken Kiev, Buffalo Chicken Strips, Quick Chicken Teriyaki, and Gourmet Chicken Dijon published 16 months ago

4 comments    diet recipe cooking

87

Quick and Easy Recipes for Diet-Friendly Pies

by Maddie Ruud

Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 16 months ago

1 comment    health food recipes

85

Weight Watchers Crockpot Recipes

by Maddie Ruud

Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup! published 14 months ago

8 comments    food recipes diet

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