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73The Kimkins Diet - A Winner or Killer?
by Maddie Ruud
An honest review of the Kimkins Diet, cutting through the hype and controversy surrounding the plan and personality behind it. published 11 months ago
65How To Keep Your Resolutions (New Year's & Otherwise)
by Maddie Ruud
How do you, in good faith, make a plan for change (on New Year's or otherwise), and carry it through to completion, without letting your efforts result in just another broken resolution? published 11 months ago
81Diet & Weight Loss Product Reviews
by Maddie Ruud
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you? published 13 months ago
85Funny Quotes About Food
by Maddie Ruud
Funny food quotes from comedians, politicians, athletes, and writers! published 17 months ago
82Easy Low-Fat Oven-Fried Chicken Recipes
by Maddie Ruud
Low fat ingredients and baking vs frying make these yummy chicken recipes a hit with your tastebuds and your waistline! published 18 months ago
76Why the Hot Sauce Diet Should Burn in Hell
by Maddie Ruud
A justly scathing review of Dr. Spiro Antoniades' "Hot Sauce Diet" published 18 months ago
95The Truth About Wu-Yi Tea
by Maddie Ruud
An honest investigation of dieter's teas, their claims and advertising, and the benefits of use. published 18 months ago
83Diet Review: The Anne Collins Weight Loss Program
by Maddie Ruud
Does she offer real support to the would-be, or even seasoned, dieter? I did some more detective work, and here's what I discovered. published 18 months ago
78Delicious Low-Fat No-Bake Dessert Recipes
by Maddie Ruud
Quick and easy favorites like Chocolate Marble Mousse Pie, White Chocolate Cheesecake, Strawberries-N-Cream Cake, and Mmm-Mmm-Mocha Trifle in low-fat and sugar-free versions published 18 months ago
78The Ultimate New York Diet - Busted or Must-Read?
by Maddie Ruud
According to author David Hirsch, buying his book, "The Ultimate New York Diet" has quick payoff: 5 inches off the waist and a 14-lb weight loss in only two weeks. Does it deliver? published 18 months ago
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