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91

Spa-At-Home: Recipes for Effective Acne Remedies

by Maddie Ruud

Here are some basic, yet effective acne-fighting recipes. No outlandish ingredients, no chemicals, no infomercials needed! Incorporate these easy-to-make recipes into your regular facials, and see the results! published 16 months ago

38 comments    health how to recipes

84

Spa-At-Home: Body Scrub and Salt Glow Recipes

by Maddie Ruud

At-Home Beauty & Spa Treatment Recipes Use these easy at-home body scrub recipes to bring life back into tired skin and give you the youthful glow of nourished, healthy skin all year round! Coffee Body Scrub... published 13 months ago

8 comments    health recipes recipe

Maple Syrup81

The Master Cleanse - Myth or Miracle?

by Maddie Ruud

If you've ever been desperate to lose weight, chances are you've heard of the Master Cleanse by Stanley Burroughs. But what is the Master Cleanse Diet? Does Master Cleanse work, and if so, how? published 3 months ago

59 comments    health how to diet

77

Low-Fat Grilled Chicken Recipes & Marinades

by Maddie Ruud

Grilling your chicken is one of the healthiest ways you can possibly cook it, resulting in a low-fat source of protein that's delicious and versatile. published 9 months ago

10 comments    health food how to

74

Homemade Ice Cream Recipes (No Maker Needed)

by Maddie Ruud

If you do not own an ice cream maker, but want the taste of fresh homemade ice cream, never fear. There are two methods of making ice cream without an ice cream maker that work particularly well, and are fun for kids to participate in! published 8 months ago

9 comments    health family food

74

Delicious Stuffing Recipes for Holiday Meals

by Maddie Ruud

A good stuffing recipe can make a meal into a feast! Find recipes for every occasion below, from Oyster Stuffing to Sausage-Cornbread, to the traditional Chestnut Stuffing for your holiday meal. published 12 months ago

0 comments    food recipes recipe

74

Low-Fat Hot Cross Buns & Lemon Curd Recipes

by Maddie Ruud

Hot cross buns are a traditional food for Good Friday and Easter breakfasts, but with low-fat lemon curd, they're delicious all year round! published 9 months ago

5 comments    food recipes recipe

You can use just about any old jar you have as an easy mold in which to make your own all-natural candle.73

Make Your Own Aromatherapy Soy Candles

by Maddie Ruud

Instructions to make your own non-toxic, clean-burning scented candles at home without the use of paraffin or synthetic fragrance. published 9 months ago

2 comments    health how to make

72

At-Home Beauty & Spa Treatment Recipes

by Maddie Ruud

Holistic health and natural personal care products are not just a fad; they are here to stay. And here's why: they provide more nutrients to your skin and hair, without the negative side effects of chemical fillers. published 13 months ago

6 comments    health women recipes

72

Healthy Thanksgiving & Christmas Dinner Recipes

by Maddie Ruud

How to make a healthy holiday meal, with recipes for roast turkey, low-fat & fat-free gravy, delicious drinks, and decadent desserts. published 11 months ago

2 comments    health food how to

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