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You can use just about any old jar you have as an easy mold in which to make your own all-natural candle.70

Make Your Own Aromatherapy Soy Candles

by Maddie Ruud

Instructions to make your own non-toxic, clean-burning scented candles at home without the use of paraffin or synthetic fragrance. published 8 months ago

2 comments    health how to make

73

Aromatherapy for the Common Cold

by Maddie Ruud

If you want a natural, holistic cure for the common cold, look no further than aromatherapy. The use of essential oils to treat congestion, sinus pressure, and pain provides superior benefits without leaving you drowsy or foggy like most over-the-counter medications do. published 12 months ago

1 comment    health natural alternative medicine

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Aromatherapy for Insomnia & Sleep Disturbances

by Maddie Ruud

Using essential oils to soothe and relax your body and mind can provide the relief you need from insomnia, without the use of prescription medications or over-the-counter drugs. published 8 months ago

11 comments    health advice how to

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