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89

Fresh Fruit Mousse Recipes - Nonfat & Sugar-free

by Maddie Ruud

Fat- and sugar-free desserts have never been easier or more delicious! Orange, melon, mango, and lemon mousse recipes... published 11 months ago

0 comments    health food recipes

90

Festive Fat-Free Desserts for July 4th

by Maddie Ruud

Red, white, and blue-themed desserts for patriotic holidays, in tasty nonfat versions. published 14 months ago

0 comments    health food recipes

86

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 13 months ago

8 comments    health food recipes

85

Oatmeal-Based Fat-Free Cookie Recipes

by Maddie Ruud

The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger. published 14 months ago

21 comments    health food recipes

84

How to Make The Perfect Meringue - Illustrated Guide & Recipes

by Maddie Ruud

These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point! published 13 months ago

3 comments    health food how to

82

Quick and Easy Fat-Free Desserts

by Maddie Ruud

Simple, easy-to-follow recipes for fat-free favorites like Apple Cobbler, Chocolate Cupcakes, Pumpkin Bars, Pear Tart, and Strawberry-Rhubarb Crisp published 14 months ago

5 comments    health food recipes

82

Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)

by Maddie Ruud

For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 6 months ago

5 comments    health food recipes

81

Low Fat Cooking Tips and Baking Substitutions

by Maddie Ruud

You've heard of substituting one ingredient for another, but how do you know what works, or how much to use? I've laid out below the substitutions I've found tried and true in my own kitchen that won't alter the texture or flavor noticeably, complete with conversions. published 15 months ago

6 comments    health food recipes

81

Sweet Nothings: One-Point Weight Watchers Recipes

by Maddie Ruud

Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore! published 14 months ago

3 comments    health food recipes

80

Quick and Easy Recipes for Diet-Friendly Pies

by Maddie Ruud

Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 14 months ago

0 comments    health food recipes

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