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Green Tea Ice Cream69

Fat-Free Green Tea Pudding & Ice Cream Recipes

by Maddie Ruud

Healthy dessert recipes with green tea matcha powder: rice pudding, berry pudding, silken tofu protein pudding, and green tea frozen yogurt published 5 months ago

6 comments    health diet recipes

72

After-Dinner Coffee Recipes (Fat-Free, Alcoholic)

by Maddie Ruud

Enjoy one of these fat-free after-dinner coffee recipes as is, or substitute low-fat or full-fat ingredients, depending on your dietary requirements. published 9 months ago

8 comments    health food how to

74

Creamy Low-Fat Egg, Tuna & Chicken Salad Recipes

by Maddie Ruud

Low-fat versions of Chicken Salad, Curry Chicken Salad, Tuna Salad, and Egg Salad for use in sandwiches, pita pockets, or simply as sides. published 10 months ago

4 comments    health food how to

84

Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)

by Maddie Ruud

For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 10 months ago

5 comments    health food diet

79

Fat-Free Frozen Yogurt & Sorbet Recipes

by Maddie Ruud

Fruit sorbets and frozen yogurt are the perfect healthy treat to satisfy your sweet tooth. Naturally fat free, when made with whole fruit, they provide a delicious way to get in one of those 5-9 servings a day! published 10 months ago

9 comments    health food how to

73

Low-Fat Hot Cross Buns & Lemon Curd Recipes

by Maddie Ruud

Hot cross buns are a traditional food for Good Friday and Easter breakfasts, but with low-fat lemon curd, they're delicious all year round! published 11 months ago

5 comments    food recipes recipe

76

Low-Fat, No-Hassle Nut Candy Recipes

by Maddie Ruud

Easy, healthy recipes for peanut brittle, almond marzipan, and pecan crunch. Candymaking has never been so simple, nor so good for you! published 12 months ago

8 comments    health family food

84

Candied Fruit Recipes - Glace Cherries, Candied Peel, & Pineapple

by Maddie Ruud

Candied fruit, naturally fat-free, is easy enough to make at home. Great for gifts, parties, or to cook with. published 12 months ago

10 comments    health food how to

77

Reduced-Fat Fruitcake Recipes - Simple & Deluxe Versions

by Maddie Ruud

Whether you're looking for a traditional, more labor-intensive fruitcake, or something simpler and with wider appeal, you've come to the right place. Lower-fat versions of these holiday classics are found below. published 12 months ago

7 comments    health family food

75

Fat-Free Mincemeat & Low-Fat Mincemeat Dessert Recipes

by Maddie Ruud

Fat-free vegetarian mincemeat, low-fat mincemeat pie and low-fat mincemeat oatmeal squares. Festive, simple, and delicious! published 12 months ago

3 comments    health food how to


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