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76Healthy Fat-Free Dip Recipes
by Maddie Ruud
Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe. published 11 months ago
80Easy Apple Dessert Recipes - Low Fat & Fat Free
by Maddie Ruud
What you lose in fat, you won't miss in flavor with these delicious, simple recipes. Serve them straight out of the oven with fat-free whipped topping, frozen yogurt, or slow-churned ice cream! published 7 months ago
76More Delicious 15-Minute Pasta Dishes
by Maddie Ruud
Classic pasta dishes ready in 15 minutes or less equally as suited for family suppers or dinner parties! published 8 months ago
87How to Make The Perfect Meringue - Illustrated Guide & Recipes
by Maddie Ruud
These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point! published 11 months ago
79Quick and Easy Recipes for Diet-Friendly Pies
by Maddie Ruud
Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 11 months ago
74Eating in Season - Fall & Winter Fruits and Vegetables
by Maddie Ruud
Fall and Winter fruits and vegetables, and how to choose ripe ones. published 12 months ago
74More Weight Watchers Dip Recipes
by Maddie Ruud
More 1-pt and 0-pt dips including: Seven-Layer, Spicy Queso, Cucumber Salsa, Roasted Red Pepper Hummus, and Creamy Taco Dip. published 10 months ago
94Oatmeal-Based Fat-Free Cookie Recipes
by Maddie Ruud
The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger. published 12 months ago
74Pumpkin Breakfast & Dessert Recipes (Low-Fat)
by Maddie Ruud
Get into the autumn spirit with these pumpkin sweets and treats, any time of year! Low-fat versions of classic favorites, and tasty new creations for you and your family to enjoy throughout the holiday season, and beyond! published 7 months ago
89Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
by Maddie Ruud
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 11 months ago
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