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94Natural Diet Supplements for Weight Loss
by Maddie Ruud
What are the best natural dietary supplements for weight loss, and where can you find them at reasonable prices? This guide will give you the what, why, where and how... only you can provide the who. published 12 months ago
92Pro-Anorexia: The New Online Predator
by Maddie Ruud
Thousands of young women log on every day to glean tips and tricks from their fellow disordered, post "progress" pictures and update their weight stats. Do you know what they're looking at? published 12 months ago
91What Does a Healthy Diet Look Like?
by Maddie Ruud
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like? published 11 months ago
90Seven Simple Steps to a Healthier You
by Maddie Ruud
In a world full of negatives, no wonder a person doesn't know where to start! If your goal is improving your health and well-being, shouldn't there be positive steps you can take? published 11 months ago
90Dr Oz Puts "YOU: On a Diet"
by Maddie Ruud
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work? published 12 months ago
89Eating in Season - Spring & Summer Fruits and Veggies
by Maddie Ruud
What's in season in spring/summer) and how to choose fresh fruits and vegetables. published 11 months ago
89Oatmeal-Based Fat-Free Cookie Recipes
by Maddie Ruud
The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger. published 12 months ago
88Diet Review: The Anne Collins Weight Loss Program
by Maddie Ruud
Does she offer real support to the would-be, or even seasoned, dieter? I did some more detective work, and here's what I discovered. published 11 months ago
87Fast, Healthy Meatloaf Recipes for Every Occasion
by Maddie Ruud
Try any one of these delicious meatloaf recipes - they're guaranteed to be a hit! Mama's Meatloaf, Cajun, Chili, Honey-Dijon, and Cranberry (a holiday classic!) published 11 months ago
87Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
by Maddie Ruud
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 3 months ago
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