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85The Master Cleanse - Myth or Miracle?
by Maddie Ruud
If you've ever been desperate to lose weight, chances are you've heard of the Master Cleanse by Stanley Burroughs. But what is the Master Cleanse Diet? Does Master Cleanse work, and if so, how? published 9 days ago
81All About Oolong Tea - Benefits & Brewing
by Maddie Ruud
Oolong tea benefits, brewing instructions, and the truth about oolong tea and weight loss. published 2 weeks ago
87Colon Cleanse Products: Good Plan or a Scam?
by Maddie Ruud
Parasites. Toxins. Pounds of backed-up fecal matter stewing in your intestines. These are the common reasons the manufacturers of colon cleansers give you to buy their product. Is your fear justified? Or are you simply being manipulated? published 14 months ago
88Spa-At-Home: Facial Cleanser and Scrub Recipes
by Maddie Ruud
Try some of these easy-to-follow recipes for homemade cleansers and scrubs that provide amazing benefits, for a fraction of the cost of those expensive brand-name formulas at the drug store. published 14 months ago
92Spa-At-Home: Facial Mask Recipes
by Maddie Ruud
Recipes for my favorite at-home face masks. Each provides unique benefits, but all are quick and easy to blend up at home, with ingredients you use every day. published 14 months ago
81Diet & Weight Loss Product Reviews
by Maddie Ruud
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you? published 9 months ago
83How to Overcome A Nervous Breakdown
by Maddie Ruud
What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation. published 5 months ago
78Natural Remedies & Aromatherapy for Headlice
by Maddie Ruud
Try these natural remedies to rid yourself of the lice themselves, as well as the eggs, without the harsh chemicals or added fillers of over-the-counter products. published 10 months ago
85Easy Low-Fat Oven-Fried Chicken Recipes
by Maddie Ruud
Low fat ingredients and baking vs frying make these yummy chicken recipes a hit with your tastebuds and your waistline! published 14 months ago
78No-Guilt, Low-Calorie Summer Cocktail Recipes
by Maddie Ruud
Mix your alcohol, and drink it too! Moscow Mule, Gin and Tonic, Mojito, Margarita, Bellini, Sangria, Caiprinha, Long Island Iced Tea... published 12 months ago
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