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90Fast, Healthy Meatloaf Recipes for Every Occasion
by Maddie Ruud
Try any one of these delicious meatloaf recipes - they're guaranteed to be a hit! Mama's Meatloaf, Cajun, Chili, Honey-Dijon, and Cranberry (a holiday classic!) published 16 months ago
90Sweet Almost-Nothings: Two-Point Weight Watchers Recipes
by Maddie Ruud
Simple recipes for yummy 2-point versions of Chocolate Marbled Coffee Cake, Cranberry-Lemon Bars, Apple Turnovers, Peanut Butter Fudge, and Snicker Snacker Bars published 16 months ago
90Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
by Maddie Ruud
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 16 months ago
89What Does a Healthy Diet Look Like?
by Maddie Ruud
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like? published 16 months ago
87Easy Low-Fat Oven-Fried Chicken Recipes
by Maddie Ruud
Low fat ingredients and baking vs frying make these yummy chicken recipes a hit with your tastebuds and your waistline! published 16 months ago
87Quick and Easy Recipes for Diet-Friendly Pies
by Maddie Ruud
Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard published 16 months ago
84Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
by Maddie Ruud
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 8 months ago
84Wheatgrass Juice - Benefits & Recipes
by Maddie Ruud
The health benefits of wheatgrass juice are many, as frequent drinkers will attest. They are listed simply here, along with delicious recipes for healthy juice blends with wheatgrass as the base ingredient. published 9 months ago
84Healthy Fat-Free Dip Recipes
by Maddie Ruud
Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe. published 16 months ago
84Low-Fat Baked Donut Recipe - Delicious!
by Maddie Ruud
Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. published 5 months ago
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