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Green Tea Ice Cream77

Fat-Free Green Tea Pudding & Ice Cream Recipes

by Maddie Ruud

Healthy dessert recipes with green tea matcha powder: rice pudding, berry pudding, silken tofu protein pudding, and green tea frozen yogurt published 4 weeks ago

6 comments    health recipes diet

A doughnut rolled in cinnamon & sugar84

Low-Fat Baked Donut Recipe - Delicious!

by Maddie Ruud

Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. published 3 months ago

24 comments    health food how to

72

Healthy Fish Recipes, Ready In 15 Minutes or Less!

by Maddie Ruud

Low-fat, low-point recipes for salmon, catfish, and swordfish, cooked in a variety of ways, all ready in 15 minutes or less. published 4 months ago

8 comments    family food make

68

After-Dinner Coffee Recipes (Fat-Free, Alcoholic)

by Maddie Ruud

Enjoy one of these fat-free after-dinner coffee recipes as is, or substitute low-fat or full-fat ingredients, depending on your dietary requirements. published 4 months ago

8 comments    health food how

66

Corned Beef & Cabbage Recipes For St. Patrick's Day

by Maddie Ruud

Three delicious no-hassle corned beef and cabbage recipes--one boiled, one baked, one grilled--to help you celebrate Saint Patty's Day in good health AND good taste. published 5 months ago

4 comments    health food how

75

Low-Fat Coffee Cake Recipes - Apple, Pecan, & Chocolate

by Maddie Ruud

Delicious low-fat, easy-prep coffee cake recipes: Simple Pecan, Apple-Cinnamon, and Chocolate Spice. published 5 months ago

7 comments    health food recipes

75

Reduced-Fat Hot Salad Bake Recipes - Chicken, Tuna, & Potato

by Maddie Ruud

Hot Chicken Salad, Tuna Salad Bake, & Potato Salad Casserole: These hot salad bake recipes are a low-fat option for those craving comfort food casseroles. Try them all and experiment with your own favorite ingredients! published 5 months ago

6 comments    health food how

74

How to Eat Healthy on a Budget

by Maddie Ruud

Attempting to balance your diet and your checkbook at the same time can be a trying ordeal. Use these four simple tips to help you make healthy, financially sound choices at the grocery store. published 5 months ago

8 comments    health advice finance

76

Homemade Ice Cream Recipes (No Maker Needed)

by Maddie Ruud

If you do not own an ice cream maker, but want the taste of fresh homemade ice cream, never fear. There are two methods of making ice cream without an ice cream maker that work particularly well, and are fun for kids to participate in! published 5 months ago

9 comments    health family food

74

Healthy Spring Roll & Summer Roll Recipes - Low Fat

by Maddie Ruud

Healthy Asian-inspired appetizers, no deep fryer in sight! Enjoy crunchy baked spring rolls or chilled summer rolls with your favorite sauces, sans guilt! published 5 months ago

7 comments    health food recipes

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