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92

Spa-At-Home: Facial Mask Recipes

by Maddie Ruud

Recipes for my favorite at-home face masks. Each provides unique benefits, but all are quick and easy to blend up at home, with ingredients you use every day. published 2 years ago

74 comments    health recipe beauty

89

Spa-At-Home: Facial Cleanser and Scrub Recipes

by Maddie Ruud

Try some of these easy-to-follow recipes for homemade cleansers and scrubs that provide amazing benefits, for a fraction of the cost of those expensive brand-name formulas at the drug store. published 18 months ago

34 comments    health recipes recipe

87

Natural Diet Supplements for Weight Loss

by Maddie Ruud

What are the best natural dietary supplements for weight loss, and where can you find them at reasonable prices? This guide will give you the what, why, where and how... only you can provide the who. published 2 years ago

13 comments    health food diet

77

Spa-At-Home: Easy Home Recipes for Natural Shampoo

by Maddie Ruud

Avoid the harsh chemicals and unnecessary fillers that commercial shampoos so often contain. Mix your own effective hair care products at home, for better results at a lower price! published 16 months ago

23 comments    health recipes recipe

74

Homemade Lip Balm & Salve Recipes (With Aromatherapy)

by Maddie Ruud

Mix up one of these simple recipes in your home. They make great gifts for friends and family, or provide a fun activity for a group gathering or sleepover. published 9 months ago

7 comments    health how to fun

82

Spa-At-Home: Body Scrub and Salt Glow Recipes

by Maddie Ruud

At-Home Beauty & Spa Treatment Recipes Use these easy at-home body scrub recipes to bring life back into tired skin and give you the youthful glow of nourished, healthy skin all year round! Coffee Body Scrub... published 15 months ago

8 comments    health recipes recipe

80

Spa-At-Home: Hair Masque and Conditioner Recipes

by Maddie Ruud

Hot oil treatment, deep conditioning masque, enriching conditioner, residue rinser, and oil-reducing hair tonic. Everything you need for luscious locks is right at your fingertips... or at most, down the hall in your kitchen! published 16 months ago

1 comment    health treatment natural

Where to look for head lice.80

Natural Remedies & Aromatherapy for Headlice

by Maddie Ruud

Try these natural remedies to rid yourself of the lice themselves, as well as the eggs, without the harsh chemicals or added fillers of over-the-counter products. published 15 months ago

5 comments    health family how to

74

Essential Oils for Athlete's Foot

by Maddie Ruud

Athlete's foot is a common affliction, especially for people with active jobs or lifestyles. Luckily, it is easy enough to cure with common essential oils. published 14 months ago

3 comments    health how to recipes

72

Aromatherapy for Insomnia & Sleep Disturbances

by Maddie Ruud

Using essential oils to soothe and relax your body and mind can provide the relief you need from insomnia, without the use of prescription medications or over-the-counter drugs. published 11 months ago

11 comments    health advice how to


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