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75Fat-Free Green Tea Blended Drink Recipes
by Maddie Ruud
Recipes for fat-free green tea blended drinks using matcha powder: green tea fruit smoothie, green tea vanilla frappe, green tea chocolate shake, green tea iced latte, green tea ginger cooler. published 6 days ago
81Low-Fat Baked Donut Recipe - Delicious!
by Maddie Ruud
Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. published 2 months ago
66Healthy Fish Recipes, Ready In 15 Minutes or Less!
by Maddie Ruud
Low-fat, low-point recipes for salmon, catfish, and swordfish, cooked in a variety of ways, all ready in 15 minutes or less. published 4 months ago
67After-Dinner Coffee Recipes (Fat-Free, Alcoholic)
by Maddie Ruud
Enjoy one of these fat-free after-dinner coffee recipes as is, or substitute low-fat or full-fat ingredients, depending on your dietary requirements. published 4 months ago
70Corned Beef & Cabbage Recipes For St. Patrick's Day
by Maddie Ruud
Three delicious no-hassle corned beef and cabbage recipes--one boiled, one baked, one grilled--to help you celebrate Saint Patty's Day in good health AND good taste. published 4 months ago
69Homemade Lip Balm & Salve Recipes (With Aromatherapy)
by Maddie Ruud
Mix up one of these simple recipes in your home. They make great gifts for friends and family, or provide a fun activity for a group gathering or sleepover. published 4 months ago
72Healthy Spring Roll & Summer Roll Recipes - Low Fat
by Maddie Ruud
Healthy Asian-inspired appetizers, no deep fryer in sight! Enjoy crunchy baked spring rolls or chilled summer rolls with your favorite sauces, sans guilt! published 5 months ago
81Fat-Free Frozen Yogurt & Sorbet Recipes
by Maddie Ruud
Fruit sorbets and frozen yogurt are the perfect healthy treat to satisfy your sweet tooth. Naturally fat free, when made with whole fruit, they provide a delicious way to get in one of those 5-9 servings a day! published 5 months ago
75Easy Homemade Flavored Truffle Recipes
by Maddie Ruud
These recipes for rich homemade truffles are simple and easy to follow. Choose your own flavors for filling! Suggestions provided. published 5 months ago
65Delicious Recipe for Low-Fat King Cake
by Maddie Ruud
The King Cake is a treat traditional for Mardi Gras and Carnival in the United States. This low-fat version of the New Orleans sweet bread will help you celebrate without worry or guilt. published 5 months ago
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