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A doughnut rolled in cinnamon & sugar75

Low-Fat Baked Donut Recipe - Delicious!

by Maddie Ruud

Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts. published 7 days ago

11 comments    health food how to

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Spa-At-Home: Recipes for Effective Acne Remedies

by Maddie Ruud

Here are some basic, yet effective acne-fighting recipes. No outlandish ingredients, no chemicals, no infomercials needed! Incorporate these easy-to-make recipes into your regular facials, and see the results! published 11 months ago

18 comments    health how to recipes

81

Low-Fat Red Velvet Cake & Cream Cheese Frosting Recipes

by Maddie Ruud

If you're a red velvet fan, or just looking for something new to tickle your palate, you simply must try this low-fat rendition, complete with low-fat cream cheese icing, found below. published 4 months ago

3 comments    health food how to

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Quick Low-Fat Drop Biscuit Recipes

by Maddie Ruud

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat With variety of options for every occasion, these biscuit recipes are healthy, flavorful, quick to make, and quick to bake. published 5 months ago

8 comments    health food how to

81

How to Stop Procrastinating - Seven Steps to Success

by Maddie Ruud

One of the most valuable skills in life, work, and school is the ability to meet deadlines and accomplish tasks in a timely manner. Anyone can do it, if they take the right steps along the way. published 9 months ago

6 comments    education advice how to

You can use just about any old jar you have as an easy mold in which to make your own all-natural candle.72

Make Your Own Aromatherapy Soy Candles

by Maddie Ruud

Instructions to make your own non-toxic, clean-burning scented candles at home without the use of paraffin or synthetic fragrance. published 5 months ago

2 comments    health how to make

This list offers a place to start in your quest to "bulk up" your diet.79

How to Fit More Fiber Into Your Diet

by Maddie Ruud

Fiber-What makes it so good for you? And how can you fit more of it into your diet, without subsisting on bran flakes and Metamucil? published 12 months ago

5 comments    health food advice

81

How to Overcome A Nervous Breakdown

by Maddie Ruud

What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation. published 3 months ago

9 comments    health advice how to

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Dehyration & Rehydration - Symptoms & Recommendations

by Maddie Ruud

the average person spends most of their lives in at least a partial state of dehydration, leading to symptoms that are easily enough avoided simply by giving your body the fluids it needs... published 4 months ago

19 comments    health advice how to

There are many ways to say "I Love You."74

The Five Love Languages & How To Use Them

by Maddie Ruud

Understanding the five "love languages" can help you save such a relationship, if you are in one, or avoid the pain and frustration of all those mixed messages, if you're starting a new one. published 3 months ago

6 comments    love family advice

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