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93Can Americans Learn from "French Women Don't Get Fat?"
by Maddie Ruud
First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book? published 2 years ago
85"Flat Belly Diet" Review - Are MUFA Meals Magic?
by Maddie Ruud
"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable? published 12 months ago
84Dr Oz Puts "YOU: On a Diet"
by Maddie Ruud
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work? published 2 years ago
78How Crash Diets Burn Off Your Self-Esteem
by Maddie Ruud
A new study proves that dieting is not only ineffective, it is actually counterproductive. published 2 years ago
77Diet & Weight Loss Product Reviews
by Maddie Ruud
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you? published 15 months ago
76Water Pills And Weight Loss - The Dirt on Diuretics
by Maddie Ruud
Do water pills work for weight loss? What are water pills' side effects? Find out the truth about diuretics and weight loss. published 3 months ago
76How To Keep Your Resolutions (New Year's & Otherwise)
by Maddie Ruud
How do you, in good faith, make a plan for change (on New Year's or otherwise), and carry it through to completion, without letting your efforts result in just another broken resolution? published 13 months ago
70The Kimkins Diet - A Winner or Killer?
by Maddie Ruud
An honest review of the Kimkins Diet, cutting through the hype and controversy surrounding the plan and personality behind it. published 12 months ago
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