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Simmering meat in vinegar and soy sauce makes it tender and flavorful.91

Low-Fat Easy Filipino Food Recipes

by Maddie Ruud

published 7 months ago

Low-fat, easy recipes for favorite Filipino foods: Chicken adobo, pork adobo, and pancit.

13 comments    food diet recipes
93

Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat

by Maddie Ruud

published 3 years ago

A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!

26 comments    health food recipes
97

Weight Watchers Crockpot Recipes

by Maddie Ruud

published 2 years ago

Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup!

18 comments    food diet recipes
74

Low-Fat & Fat-Free Salad Dressing Recipes

by Maddie Ruud

published 2 years ago

Dress up your salad with this selection of traditional, as well as not-so-traditional, salad dressings. The ingredients are fresh, and their taste reflects the nutrition they bring you.

5 comments    health food diet
94

Sweet Nothings: One-Point Weight Watchers Recipes

by Maddie Ruud

published 3 years ago

Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore!

11 comments    health food diet
95

Healthy Fat-Free Dip Recipes

by Maddie Ruud

published 3 years ago

Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe.

6 comments    health food diet
86

Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)

by Maddie Ruud

published 2 years ago

For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet.

17 comments    health food diet
93

Diet & Weight Loss Product Reviews

by Maddie Ruud

published 2 years ago

The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you?

16 comments    health diet weight loss
90

Low-Fat Grilled Chicken Recipes & Marinades

by Maddie Ruud

published 2 years ago

Grilling your chicken is one of the healthiest ways you can possibly cook it, resulting in a low-fat source of protein that's delicious and versatile.

12 comments    health how to food
Green Tea Cake78

Low-Fat & Fat-Free Green Tea Cake Recipes

by Maddie Ruud

published 2 years ago

Dessert recipes made with matcha powder: fat free green tea angel food cake, low fat green tea cupcakes, and low fat green tea cheesecake. Plus, time-saving tips for quick prep.

10 comments    food diet recipes
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