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Green Tea Ice Cream69

Fat-Free Green Tea Pudding & Ice Cream Recipes

by Maddie Ruud

Healthy dessert recipes with green tea matcha powder: rice pudding, berry pudding, silken tofu protein pudding, and green tea frozen yogurt published 3 months ago

6 comments    health recipes diet

Green Tea Smoothie71

Fat-Free Green Tea Blended Drink Recipes

by Maddie Ruud

Recipes for fat-free green tea blended drinks using matcha powder: green tea fruit smoothie, green tea vanilla frappe, green tea chocolate shake, green tea iced latte, green tea ginger cooler. published 3 months ago

6 comments    health recipes diet

See recipe for blended cold tomato-yogurt soup below.72

Cold & Chilled Soup Recipes - Fat-Free!!!

by Maddie Ruud

Fat-free recipes for chilled soups like Curried Yogurt Soup, Cucumber-Yogurt Soup, Gazpacho, Tomato-Yogurt Soup, & Cold Pea And Squash Soup published 7 months ago

5 comments    food how to recipes

75

Creamy Low-Fat Egg, Tuna & Chicken Salad Recipes

by Maddie Ruud

Low-fat versions of Chicken Salad, Curry Chicken Salad, Tuna Salad, and Egg Salad for use in sandwiches, pita pockets, or simply as sides. published 8 months ago

4 comments    health food how to

75

Low-Fat & Nonfat Crockpot Hot Cereal Recipes

by Maddie Ruud

Wake up to healthy hot cereal every morning with these low-fat and fat-free oatmeal and porridge recipes. Mix them up before bed and let cook overnight for a warm, balanced breakfast that's ready and waiting for you. published 8 months ago

7 comments    health food how to

84

Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)

by Maddie Ruud

For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 8 months ago

5 comments    health food recipes

72

Low-Fat Hot Cross Buns & Lemon Curd Recipes

by Maddie Ruud

Hot cross buns are a traditional food for Good Friday and Easter breakfasts, but with low-fat lemon curd, they're delicious all year round! published 9 months ago

5 comments    food recipes recipe

77

Easy Fruit Butter Recipes -- Fat Free & Sugar Free

by Maddie Ruud

Fat-free recipes for apple butter, prune butter, pear butter, & banana butter. Spread on toast or muffins, or use them as a smart, fat-free substitute for butter in baking! published 10 months ago

6 comments    health food how to

71

Low-Fat, No-Hassle Nut Candy Recipes

by Maddie Ruud

Easy, healthy recipes for peanut brittle, almond marzipan, and pecan crunch. Candymaking has never been so simple, nor so good for you! published 10 months ago

8 comments    health family food

The torch method of caramelization.73

Easy Low-Fat Creme Brulee - Rich & Creamy!

by Maddie Ruud

Whether the kitchen is your element or not, this simple recipe for classic creme brulee (with flavorful variations) will send you straight to heaven! So rich your guests will never guess this low-fat recipe is healthy to boot! published 10 months ago

6 comments    health food recipes

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