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91Diet Review: The Anne Collins Weight Loss Program
by Maddie Ruud
Does she offer real support to the would-be, or even seasoned, dieter? I did some more detective work, and here's what I discovered. published 13 months ago
90"Flat Belly Diet" Review - Are MUFA Meals Magic?
by Maddie Ruud
"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable? published 6 months ago
89Natural Diet Supplements for Weight Loss
by Maddie Ruud
What are the best natural dietary supplements for weight loss, and where can you find them at reasonable prices? This guide will give you the what, why, where and how... only you can provide the who. published 14 months ago
89Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
by Maddie Ruud
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome! published 13 months ago
89Festive Fat-Free Desserts for July 4th
by Maddie Ruud
Red, white, and blue-themed desserts for patriotic holidays, in tasty nonfat versions. published 13 months ago
89Sweet Almost-Nothings: Two-Point Weight Watchers Recipes
by Maddie Ruud
Simple recipes for yummy 2-point versions of Chocolate Marbled Coffee Cake, Cranberry-Lemon Bars, Apple Turnovers, Peanut Butter Fudge, and Snicker Snacker Bars published 12 months ago
88The Ultimate New York Diet - Busted or Must-Read?
by Maddie Ruud
According to author David Hirsch, buying his book, "The Ultimate New York Diet" has quick payoff: 5 inches off the waist and a 14-lb weight loss in only two weeks. Does it deliver? published 13 months ago
87Easy Low-Fat Oven-Fried Chicken Recipes
by Maddie Ruud
Low fat ingredients and baking vs frying make these yummy chicken recipes a hit with your tastebuds and your waistline! published 13 months ago
88Low-Fat Cupcake Recipes (Chocolate, Vanilla, Lemon, Red Velvet)
by Maddie Ruud
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet. published 5 months ago
87What Does a Healthy Diet Look Like?
by Maddie Ruud
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like? published 13 months ago
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