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Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
25 commentsLow-Fat Baked Donut Recipe - Delicious!
Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts.
35 commentsHealthy Fat-Free Dip Recipes
Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe.
6 commentsLow-Fat Grilled Chicken Recipes & Marinades
Grilling your chicken is one of the healthiest ways you can possibly cook it, resulting in a low-fat source of protein that's delicious and versatile.
12 commentsFat-Free Frozen Yogurt & Sorbet Recipes
Fruit sorbets and frozen yogurt are the perfect healthy treat to satisfy your sweet tooth. Naturally fat free, when made with whole fruit, they provide a delicious way to get in one of those 5-9 servings a day!
10 commentsFoolproof Recipes for Low-Fat Sugar Cookies
Sugar cookies are a staple of the confectioner's kitchen. With this foolproof recipe, anyone can make a delightful, low-fat sugar cookie (with a sugar-free option).
2 commentsWheatgrass Juice - Benefits & Recipes
The health benefits of wheatgrass juice are many, as frequent drinkers will attest. They are listed simply here, along with delicious recipes for healthy juice blends with wheatgrass as the base ingredient.
19 commentsOatmeal-Based Fat-Free Cookie Recipes
The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger.
29 commentsWhat Does a Healthy Diet Look Like?
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like?
22 commentsSweet Nothings: One-Point Weight Watchers Recipes
Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore!
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