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78How To Prevent an Urinary Tract Infection (UTI)
by Maddie Ruud
Most of us will get at least one UTI during the course of our lifetime, but there are simple things you can do to minimize your risk and/or prevent reinfection. published 11 months ago
84Homemade Natural Remedies & Aromatherapy
by Maddie Ruud
Below is a directory of home remedies and aromatherapy recipes for common ailments and conditions. These tried and true, natural cures make a wonderful supplement to modern medicine, and at times outperform modern pharmaceuticals. published 10 months ago
74At-Home Beauty & Spa Treatment Recipes
by Maddie Ruud
Holistic health and natural personal care products are not just a fad; they are here to stay. And here's why: they provide more nutrients to your skin and hair, without the negative side effects of chemical fillers. published 10 months ago
80Natural Remedies & Aromatherapy for Headlice
by Maddie Ruud
Try these natural remedies to rid yourself of the lice themselves, as well as the eggs, without the harsh chemicals or added fillers of over-the-counter products. published 10 months ago
75What Is Premenstrual Dysphoric Disorder (PMDD)?
by Maddie Ruud
Do you get depressed, anxious, and overwhelmed around your period? It may not be just PMS. Premenstrual syndrome affects up to 75% of all women, but premenstrual dysphoric disorder, or PMDD only affects 5-10%.... published 13 months ago
95Spa-At-Home: Recipes for Effective Acne Remedies
by Maddie Ruud
Here are some basic, yet effective acne-fighting recipes. No outlandish ingredients, no chemicals, no infomercials needed! Incorporate these easy-to-make recipes into your regular facials, and see the results! published 14 months ago
84Home Remedies for Lactose Intolerance
by Maddie Ruud
You do not, in fact, have to avoid dairy products entirely to see your symptoms decrease, or even disappear! With a few small alterations in lifestyle that will soon become habit, there's much you can do to control the upset lactose intolerance causes. published 11 months ago
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