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Wu-Yi and Wu-Long are brand names for what is generally known as oolong tea.99

The Truth About Wu-Yi Tea

by Maddie Ruud

An honest investigation of dieter's teas, their claims and advertising, and the benefits of use. published 16 months ago

930 comments    health diet weight loss

94

Colon Cleanse Products: Good Plan or a Scam?

by Maddie Ruud

Parasites. Toxins. Pounds of backed-up fecal matter stewing in your intestines. These are the common reasons the manufacturers of colon cleansers give you to buy their product. Is your fear justified? Or are you simply being manipulated? published 16 months ago

138 comments    health weight loss reviews

Do "MUFA" meals give you a body like this?89

"Flat Belly Diet" Review - Are MUFA Meals Magic?

by Maddie Ruud

"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable? published 9 months ago

28 comments    health food how to

Mireille Giuliano enjoys a glass of champagne.88

Can Americans Learn from "French Women Don't Get Fat?"

by Maddie Ruud

First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips, are they found in this book? published 17 months ago

19 comments    health tips diet

77

Diet & Weight Loss Product Reviews

by Maddie Ruud

The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you? published 12 months ago

5 comments    health diet weight loss

Heidi Klum attributes her famous figure to David Kirsch's "Body Plan."82

The Ultimate New York Diet - Busted or Must-Read?

by Maddie Ruud

According to author David Hirsch, buying his book, "The Ultimate New York Diet" has quick payoff: 5 inches off the waist and a 14-lb weight loss in only two weeks. Does it deliver? published 16 months ago

5 comments    health food diet

Frutels Vitamin Gummy Candy for Acne76

Can Candy Clear Acne? - Frutels Review

by Maddie Ruud

If you suffer from frequent breakouts or severe acne, the advertisements for Frutels Gummy Candy for Acne may have caught your eye. The premise is appealing: eat candy, clear your acne. But do Frutels really work? published 4 months ago

30 comments    health review acne

Ex-PR person Christin on the cover of Women's Weekly, now maintains her own anti-Kimkins blog.77

The Kimkins Diet - A Winner or Killer?

by Maddie Ruud

An honest review of the Kimkins Diet, cutting through the hype and controversy surrounding the plan and personality behind it. published 9 months ago

9 comments    health fitness weight loss

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